Use a tape measure.

  1. Measure around your chest.
  2. Measure around your waist.
  3. Measure around your hips at the widest point.
Size Chest Waist cm (B) Hip cm (C)
38 88 74 100
40 94 80 104.5
42 100 86 109
44 106 92 113.5
46 112 98 118
48 118 104 122
50 124 110 128
52 130 116 134
54 138 124 142
56 146 132 150

Calculate your size

You must have: